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If you've ever cycled with prescription glasses, you know that they are not suitable for this kind of exercise. That's why every cyclist who is serious about the sport chooses one of the...
Cyclists always search for harder climbs that offer them a new challenge and give them a dose of satisfaction when they reach the top. There are quite a few legendary climbs when it comes to...
Have you ever watched a cycling race and wondered how long you could keep up with the pros? Are they really that much better and produce that much more power? Professional cyclists have an FTP of...
Cycling fans only see cyclists and their successes, but many people are helping them on the way to the top. Teams are made up of a huge number of people who we don't even know are on the payroll but...
Cycling with a Period (Hygiene, Comfort, Benefits, Nutrition)
Every month half of the population struggles with a period. Cyclists are not an exception, but sitting on a saddle for hours while bleeding might not sound like an ideal way to spend time on period....
How Often Should You Wash Cycling Shorts? (And how to do it)
You returned home from your ride. You took off your cycling shorts, looked at them and started to wonder if you really need to wash them or if you can use them on your next ride. Let me be clear,...