The strength, weight, and aerodynamics of a wheel are largely dependent on the number of spokes. Many people want to use fewer spokes to save on weight, but this is not recommended for the average...

One moment you're enjoying your ride and then …PFF! Your spoke has snapped, and you're farther from home than you'd prefer. The first thought is probably whether you can keep going with a broken...

As a biking enthusiast and avid rider, I have learned first-hand the importance of cleaning my bike regularly. But I know that not all cyclists are like that, so they often delay cleaning as much as...

We’ve all been there, where our bike’s looking like it needs a refresh, but you don’t have the time for a full hand wash. And, before you reached for the hose, you stopped for a moment and...

I have been working in a sports nutrition shop for quite some time and have thrown away a bunch of expired energy gels. You have to do it by law, but are they really bad or could you still eat them?

Cycling shorts are for cycling, running shorts are for running. But every now and then, there's a need to run in cycling shorts. I have tried it myself, and you probably wonder how it was.